Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cumin Lime Dressing
- 60 g olive oil
- 60 g Parmesan cheese, cut into pieces
- ¼ tsp ground black pepper
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp cumin seeds
- 1 tsp sugar
- ½ tsp salt
- ½ tsp onion powder
- 30 g apple cider vinegar
- 60 g lime juice
- 15 g red bell pepper
White Bean Salad
-
2
cans white bean, large (approx. 540 ml ea.), rinsed and drained
or 2 cans black-eyed bean (approx. 540 ml ea.), rinsed and drained - 1 can canned sweet corn kernels (approx. 340 ml), drained
- 140 g red onion, quartered
- 140 g red bell pepper, cut into pieces (25 mm/1 in.)
- 30 g cilantro, fresh, leaves and tender stems
- 2 - 3 jalapeño chillies, canned, de-seeded and de-stemmed, to taste
- Nutrition
- per 1 portion
- Calories
- 961.5 kJ / 229.8 kcal
- Protein
- 11.1 g
- Carbohydrates
- 30.2 g
- Fat
- 8.1 g
- Fibre
- 6.8 g
In Collections
Alternative recipes
Spiralized Apple Fritters
35 Min
Carrot Torte
1h 10min
Green Bean Gremolata
25min
Tomato Soup with Grilled Cheese Second Bowl
40 Min
Dalgona Coffee Classic (Korean coffee)
10min
Slow Cooked Beets (Metric)
40 Min
Sweet potato muffins with walnuts
1 Std.
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
45 Min
Lamb and vegetable couscous (Bidawi)
1 Std.
Chicken Meatball Soup with Chickpeas
45 Min
Texas Caviar
15min
Steamed Vegetables with Kefir Dressing
40 Min