Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g kaszy jaglanej
-
220
g mleka
or 220 g napoju roślinnego, np. owsianego, kokosowego - 50 g wody
- ½ banana (ok. 60 g)
- 20 g masła orzechowego
- 50 g borówek, świeżych
- Nutrition
- per 1 porcję
- Calories
- 2090.2 kJ / 499.6 kcal
- Protein
- 18.1 g
- Carbohydrates
- 65.3 g
- Fat
- 20 g
- Saturated Fat
- 7.1 g
- Fibre
- 6.8 g
- Sodium
- 120 mg
In Collections
Alternative recipes
Czekoladowa owsianka z wiśniami
20min
Cynamonowa owsianka z borówkami i kokosem
15min
Kokosowa jaglanka z malinami
30min
Malinowo-kakaowa gryczanka
35min
Czekoladowa owsianka z gruszką i masłem orzechowym
15min
Kakaowa jaglanka z bananem i migdałami
40 Min
Bananowo-truskawkowa owsianka z migdałami
15min
Placki jaglane
40 Min
Kakaowa gryczanka z truskawkami i słonecznikiem
25 Min
Owsiane placki bananowo-migdałowe
20min
Pełnoziarniste placki jogurtowe
15min
Kakaowy pudding chia z truskawkami
3j 10 menit