Almond and Seed Crackers

Almond and Seed Crackers

4.5 6 ratings
Prep. 10 min
Total 45 min
45 pieces

Ingredients

  • almonds
    120 g
  • chia seeds
    35 g
    hemp seeds
  • ground cayenne pepper
    ¼ tsp
  • fine sea salt
    ½ tsp
  • bicarbonate of soda
    ½ tsp
  • fresh rosemary leaves only
    1 sprig
  • Parmesan cheese cut in pieces (3 cm)
    150 g
    pecorino cheese
  • garlic cloves
    2
  • coconut oil
    2 Tbsp
    vegetable oil
  • water
    1 Tbsp

Nutrition per 1 piece

Calories 37.8 kcal / 158 kJ
Protein 1.9 g
Fat 3 g
Carbohydrates 1.1 g
Fibre 0.6 g
Saturated Fat 1.2 g
Sodium 85.9 mg

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