Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 40 g tahini
- 60 g olive oil
- 30 g lemon juice
- 3 tsp sumac, plus extra for sprinkling
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 789.6 kJ / 188.7 kcal
- Protein
- 4.1 g
- Carbohydrates
- 11.8 g
- Fat
- 14.7 g
- Saturated Fat
- 2 g
- Fibre
- 3.4 g
- Sodium
- 287 mg
In Collections
Alternative recipes
Leek and Potato Soup (TM6)
40 min
Carrot and Chickpea Spread
15min
Grilled Courgette Salad with Lemon Basil Dressing (TM6)
35 Min
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30 min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12h 45min
Braised Red Cabbage with Grated Apples (TM6)
1 Std. 15 Min
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40 min
Portuguese Bread (Pão de água)
3h 30min
Red Pepper and Tomato Soup (TM6)
30 min
Sumac and Tahini Houmous
10 min
Whipped Feta and Mascarpone with Chilli Sesame Honey
40 min
Best Basic Houmous
5 min