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Ingredients
- 600 g courgettes, ends trimmed, if large, trimmed in a circular shape to fit blade width
- 100 g onions, quartered
- 4 - 5 sprigs fresh parsley, cut in pieces
- 150 g red peppers, cut in pieces (4 cm)
- 100 g aubergine, cut in pieces (3 cm)
- 15 g mixed dried mushrooms
- 1 garlic clove
- 50 g olive oil
- 1 ½ tsp fine sea salt
- 1 ½ tsp ground black pepper
- 3 pinches sweet paprika
- 200 g tinned chopped tomatoes
- Nutrition
- per 1 portion
- Calories
- 789.3 kJ / 188.7 kcal
- Protein
- 3.6 g
- Carbohydrates
- 16.7 g
- Fat
- 12.8 g
- Saturated Fat
- 1.8 g
- Fibre
- 5 g
- Sodium
- 896.9 mg
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