Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cda de aceite de oliva, para engrasar
-
240
g de arroz integral
or 240 g de arroz blanco de grano corto - 100 g datíl, deshuesado
- 140 g de manzana (cualquier tipo), en cuartos
- 60 g de aceite de oliva más para engrasar
- 1 ½ cditas de polvo para hornear
- 1 cdita de bicarbonato de sodio
- 1 cda de psyllium
- ½ cdita de sal
- 80 g de nuez de castilla, pelada
- 4 huevos
- 100 g de agua
- Nutrition
- per 16 rebanadas
- Calories
- 11572.9 kJ / 2766 kcal
- Protein
- 53.7 g
- Carbohydrates
- 354 g
- Fat
- 134.8 g
- Saturated Fat
- 19.8 g
- Fibre
- 35.8 g
- Sodium
- 3229.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leche de almendras TM6
12h
Crema de cacahuate
10min
Pancakes de queso cottage con salsa de frutos rojos y plátano
30 min
Tarta Fitness de proteína con manzana
1h
Pan de caja sin gluten
2h
Tarta con relleno de kale
1h
Harina sin gluten para todo uso
5min
Pan de plátano saludable
1h
Bisquets sin gluten
1 godz. 30 min
Masa madre sin gluten
120 godz.
Bollos sin granos ni gluten
1 godz. 20 min
Panqué de calabaza sin gluten
2 godz. 20 min