
Devices & Accessories
Wirsing-Graupen-Eintopf
Prep. 15 min
Total 45 min
4 Portionen
Ingredients
-
Zwiebel halbiert50 g
-
Möhren in Stücken (4 cm)150 g
-
Knollensellerie in Stücken (4 cm)150 g
-
Rapsöl25 g
-
Porree in Ringen (5 mm)100 g
-
Wirsing in Streifen (ca. 1 x 5 cm), grobe Rippen entfernt200 g
-
Salz1 TL
-
Pfeffer¼ TL
-
Gewürzpaste für Gemüsebrühe, selbst gemacht2 geh. TL
-
Wasser1000 g
-
Perlgraupen mittel140 g
Nutrition per 1 Portion
Calories
245 kcal /
1023 kJ
Protein
7 g
Fat
7 g
Carbohydrates
41 g
Fibre
10.1 g
Saturated Fat
1 g
Sodium
679 mg
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THERMOMIX® Magazin 1/2025
41 Recipes
Germany
Germany