Compatible versions
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Parmesan cheese, cut in pieces (2 cm)
- 700 g courgette, ends removed
- 40 g peanuts, roasted, salted
-
¾
tsp dried rosemary
or 15 g fresh rosemary leaves - 10 g fresh chives, cut in pieces
- 5 medium eggs
- 2 tsp fine sea salt
- 1 ½ tsp ground black pepper
- 2 Tbsp cornflour
- 20 g olive oil
- 1 garlic clove
- 1 fresh red chilli, small, halved, deseeded if desired
- 250 g Greek yoghurt
- 1 tsp sweet smoked paprika
- ½ lemon, finely grated zest only
- 1 tsp dried oregano
- Nutrition
- per 6 portions
- Calories
- 8593.9 kJ / 2054 kcal
- Protein
- 151 g
- Carbohydrates
- 88.3 g
- Fat
- 123.6 g
- Saturated Fat
- 47.8 g
- Fibre
- 15.9 g
- Sodium
- 8001.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spiralized Carrots and Apple Salad with Feta and Walnuts
15min
Parsnip Soup with Caramelised Onions
55min
Hash Browns with Scrambled Tofu
25 min
Root Vegetable Röstis (TM6)
50min
Coleslaw with Thermomix® Cutter (TM6)
10 min
Whipped Feta and Mascarpone with Chilli Sesame Honey
40min
Stuffed Portobello Mushrooms
45min
Potato Soup with Parsley Pesto
30 min
Broccoli, red peppers and pine nuts salad
10 min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Mexican Quinoa Salad
30 min
Broccoli Salad with Red Peppers and Pine Nuts
10 min