Artichoke & Butter Bean Dip

Artichoke & Butter Bean Dip

4.4 25 rating

Prep. 5 min

Total 10 min

550 g

Ingredients

artichoke hearts, in oil drained (1 x 280 g jar artichoke hearts in oil)
180 g
garlic clove
1
tinned butter beans drained and rinsed (1 tin)
400 g
ground cumin
½ tsp
lemon juice
20 g
natural yoghurt low fat
120 g
fine sea salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 100 g

Protein 6.9 g

Calories 476.4 kJ / 113.9 kcal

Fat 1.5 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips and Spreads 10 Recipes
UK and Ireland

You might also like...

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

White Bean and Feta Dip

5min

Asparagus Risotto

45min

Pea Gazpacho

4h 15min

Creamy Sun-dried Tomato and White Bean Dip

10min

Sicilian Caponata - Caponata siciliana

30min

Salmon Gravadlax with Buckwheat Blinis

48h

Pea and Mint Risotto

40min

Aubergine, Coconut and Peanut Curry

25min

Fennel Risotto

35min

Mushroom Risotto

30min

Beetroot Houmous

15min