Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 serrano chilli, or jalapeno, stem removed, seeds removed, if desired
- 115 g white onion, cut into pieces
- 1 garlic clove
- 1 tsp cumin, ground
- ¾ tsp salt, to taste
- ½ tsp chilli powder
- 15 g vegetable oil
- 2 can canned black beans, rinsed and drained (2 x 395 g cans)
- 140 g vegetable broth
- 1 tsp lime juice
- Nutrition
- per 1 portion
- Calories
- 689.3 kJ / 164.7 kcal
- Protein
- 9.2 g
- Carbohydrates
- 26.7 g
- Fat
- 2.9 g
- Saturated Fat
- 0.5 g
- Fibre
- 10.6 g
- Sodium
- 504.8 mg
In Collections
Alternative recipes
Smoky bean and tomato bowl (Diabetes, TM6)
30 min
Pasta alla Nerano
40 min
Broccoli stem slaw (Thermomix®️ Cutter, TM6)
No ratings
Soba Noodle and Salmon Bowl (TM6)
30 min
Refried Beans
4h 10 min
Cucumber Salad with Dill and Yogurt Dressing
10 Min
Basil Peach Sorbet
10 Min
Dairy-free Caramel and Vanilla Flødeboller
No ratings
Quick and Spicy Black Beans
20 min
Mango Sorbet
5 Min
Boosted Super Green Juice
10 Min
Demo Recipe 3 - Red Pepper and Tomato Soup
30 min