Barres aux noix

Barres aux noix

4.0 2 ratings
Prep. 20 min
Total 1 h 40 min
16 pièces

Ingredients

  • de graines de courge
    50 g
  • de graines de tournesol
    50 g
  • de graines de sésame, toutes couleurs
    50 g
  • de noix, entières, mélangées grillées, salées
    150 g
  • de chocolat noir 70% de cacao en morceaux (1 cm)
    50 g
  • de beurre en morceaux
    50 g
  • de miel
    100 g

Nutrition per 1 pièce

Calories 158.2 kcal / 661.8 kJ
Protein 3.6 g
Fat 12.4 g
Carbohydrates 10.2 g
Fibre 1.8 g
Saturated Fat 3.5 g
Sodium 36.6 mg

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