Devices & Accessories
Allergen Free Granola Cups
Prep. 10 min
Total 1 h 5 min
12 portions
Ingredients
-
3 oz dried cherriesdried cranberries3 oz
-
rolled oats, gluten free5 oz
-
puffed millet grain1 oz
-
sunflower seeds raw1 ½ oz
-
pumpkin seeds raw1 oz
-
cinnamon, ground1 tsp
-
ground nutmeg1 tsp
-
vanilla1 tsp
-
honey5 oz
-
chocolate, dairy free chips or chunks8 oz
-
coconut oil2 tsp
-
6 oz pumpkin seed butter, store-bought or homemadesunflower butter store-bought or homemade6 oz
Difficulty
easy
Nutrition per 1 portions
Sodium
20.8 mg
Protein
4.7 g
Calories
1146.7 kJ /
274.1 kcal
Fat
15.1 g
Fibre
3.7 g
Saturated Fat
6.6 g
Carbohydrates
30.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Allergen Free Snacks
8 Recipes
United States
United States
You might also like...
Gluten Free Banana Oat Waffles
35 min
Gluten-Free Date, Apple and Walnut Tea Bread
1 h 30 min
Triple Chocolate Muffins
1 h
Broccoli and Bacon Bites
1 h
Red Velvet Waffle
20 min
Lemon and Parmesan Chicken with Zoodles
45 min
Boosted Breakfast Muffins
1 h
Pulled Chicken Tortillas (Diabetes)
40 min
Chocolate Nice Cream
2 h 5 min
Spiced hot cider
20 min
Vegan Bolognese
50 min
Gluten Free Brownies
1 h 20 min