Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Brokkolisalat mit Pinienkernen
Prep. 5 min
Total 5 min
4 Portionen
Ingredients
-
Brokkoli in Röschen200 g
-
Paprika, gemischt rot oder gelb, in Stücken (3 cm), 1 ganze Paprika140 g
-
Apfel geviertelt120 g
-
Pinienkerne20 g
-
Olivenöl15 g
-
Joghurt (optional) oder eine vegane Joghurtalternative100 g
-
10 g Balsamico, hellObstessig10 g
-
10 g AgavendicksaftHonig10 g
-
Senf1 ½ TL
-
1 TL KräutersalzSalz1 TL
-
½ TL ChiliflockenPfeffer½ TL
Nutrition per 1 Portion
Calories
116.5 kcal /
487.4 kJ
Protein
2.6 g
Fat
7.5 g
Carbohydrates
12.1 g
Fibre
3 g
Saturated Fat
0.8 g
Sodium
621 mg
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