
Devices & Accessories
Meatballs with Tomato Sauce
Prep. 20 min
Total 45 min
4 portions
Ingredients
Meatballs
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bread fresh or stale, cubed2 oz
-
whole milk3 oz
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fresh flat leaf parsley leaves only6 - 12 sprigs
-
garlic clove (optional)1
-
ground beef crumbled16 oz
-
eggs2
-
salt½ tsp
-
ground black pepper1 pinch
-
oil to grease
Tomato Sauce
-
garlic clove1
-
yellow onions halved2 - 3 oz
-
extra virgin olive oil1 oz
-
canned crushed tomatoes30 oz
-
salt1 tsp
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
509.5 kcal /
2131.7 kJ
Protein
28.1 g
Fat
33.6 g
Carbohydrates
25.7 g
Fibre
5 g
Saturated Fat
10.9 g
Sodium
1456.3 mg