Curried Date Dip

5.0 10 ratings

Prep. 5 min

Total 5 min

12 portions

Ingredients

pitted dates
5 ½ oz
garlic clove (optional)
1
cream cheese cut into pieces
10 ½ oz
sour cream
7 oz
curry powder
2 tsp
salt
¼ - ½ tsp
ground cayenne pepper (see Tip)
1 - 3 pinches

Difficulty

easy

Nutrition per 1 portion

Protein 2.1 g

Calories 631.3 kJ / 150.9 kcal

Fat 11.8 g

Fibre 1 g

Carbohydrates 10.6 g

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