Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

5.0 3 ratings
Prep. 10 min
Total 6 h 25 min
16 pieces

Ingredients

  • water divided
    17 oz
  • lemons peeled and halved
    2
  • apple cider vinegar
    4 oz
  • fresh ginger peeled and cut into pieces
    2 oz
  • garlic cloves
    6
  • fresh turmeric peeled
    1 oz
  • ground cinnamon
    1 tbsp
  • ground cayenne pepper
    1 tsp
  • ground black pepper
    ½ tsp
  • honey (optional) to taste (see Tip)
    maple syrup, to taste

Nutrition per 1 piece

Calories 15.4 kcal / 64.5 kJ
Protein 0.4 g
Fat 0.1 g
Carbohydrates 3.4 g
Fibre 1 g
Saturated Fat 0 g
Sodium 2.9 mg

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