Broccoli and Bacon Bites

5.0 1 rating

Prep. 15 min

Total 1 h

12 piece

Ingredients

olive oil plus extra to grease
30 g
carrot cut into pieces
100 g
onion quartered
100 g
bacon, cured, smoked, sliced cut into small pieces
130 g
broccoli floret
100 - 115 g
salt
1 pinch
half and half cream, 10% M.F
200 g
egg, large (65-70 g)
115 g
black pepper, ground to taste
1 - 2 pinch
Emmental cheese grated (see Tip)
60 g
60 g Gruyère cheese, grated, (see Tip)

Difficulty

easy

Nutrition per 1 piece

Sodium 116.8 mg

Protein 4.9 g

Calories 552.7 kJ / 132.1 kcal

Fat 11.1 g

Fibre 0.4 g

Saturated Fat 4.1 g

Carbohydrates 3.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

In Homemade we Trust 37 Recipes
Canada

Your Cookidoo® 2025 - First Bite Maestro 10 Recipes
Canada

You might also like...

Chicken Pesto Tagliatelle

1 Std. 5 Min

Risotto bolognese

45 Min

Mojito

5 Min

Creamy Feta Dip

5 Min

Chocolate Chip Cookies

50 Min

Pulled Chicken Tortillas (Diabetes)

40 Min

Protein packed fluffy banana pancakes

30 Min

Spiralized Zucchini Pasta with Broccoli Pesto

30 Min

Mushroom and Ricotta Cannelloni (Diabetes)

1 Std.

Portuguese Bread (Pão de água)

3 Std. 45 Min

Southwest Quinoa

40 Min

Berry mojito mocktail

5 Min