Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mushroom Brown Rice Risotto (Diabetes)
Prep. 10 min
Total 1 h 15 min
4 portion
Ingredients
-
porcini mushroom, dried15 g
-
water, boiling to soak510 g
-
rice, brown "low GI" (see Tip)255 g
-
water, warm to soak
-
extra virgin olive oil15 g
-
leek trimmed, white part only, cut into pieces270 g
-
garlic cloves2
-
oyster mushroom, fresh thinly sliced100 g
-
fresh brown mushrooms thinly sliced200 g
-
water200 g
-
vegetable stock paste salt free (see Tip)2 tsp
-
thyme, fresh leaves only, plus extra to garnish3 sprigs
-
black pepper, ground to season, to taste
-
lemon juice to serve1 teaspoon
-
pecorino grated60 g
Nutrition per 1 portion
Calories
397.2 kcal /
1661.8 kJ
Protein
12.9 g
Fat
10 g
Carbohydrates
66.1 g
Fibre
5.6 g
Saturated Fat
3.6 g
Sodium
249.4 mg
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