Protein packed fluffy banana pancakes

3.0 33 ratings

Prep. 20 min

Total 30 min

8 pieces

Ingredients

eggs separated
4
cream of tartar
¼ tsp
banana ripe, cut into pieces (2 cms)
220 g
vanilla protein powder
80 g
extra virgin olive oil spray to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 41.5 mg

Protein 10.7 g

Calories 427.1 kJ / 102.1 kcal

Fat 2.1 g

Fibre 1.3 g

Saturated Fat 0.8 g

Carbohydrates 10.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Puffed quinoa, almond and honey bars

3 godz. 10 min

Habanero Butter

5 min

Strawberry protein milkshake

10 min

Date and nut balls

20 min

Honeycomb Toffee

1 godz. 30 min

Mango and passionfruit soft serve (TM6)

5 min

Quick pulled pork in beer sauce

35 min

Pre-workout nut and date bark

1 godz. 15 min

I love U fruit and seed bars

35 min

Sugar-free layered lamingtons

55 min

Sugar-free strawberry pistachio slice

50 min

Chewy chocolate brownies

35 min