Skip to main content Search

Best Basic Houmous
No ratings
Prep. 5 min
Total 5 min
12 portion
Sign up for free

Ingredients

  • garlic clove
    2
  • white chickpea, canned rinsed, drained (2 x 400 g tins)
    480 gram
  • water
    60 gram
  • lemon juice
    30 gram
  • extra virgin olive oil plus extra for serving
    70 gram
  • sesame seed, toasted
    40 gram
  • sea salt
    ½ teaspoon
  • paprika (optional) for serving
    cumin, ground, for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 190.4 mg
Protein 2.6 g
Calories 448.4 kJ / 107.2 kcal
Fat 8.2 g
Fibre 2.2 g
Saturated Fat 1.2 g
Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

We Can Work Magic Out Of Simple Things 28 Recipes
International
We Can Work Magic Out Of Simple Things 32 Recipes
International

You might also like...

Maple Teriyaki Salmon with Rice and Broccoli

4.5(138)

1 h 5 min

Sweet chilli sauce

4.3(50)

1 h 5 min

Mushroom and white wine cream sauce

4.5(60)

30 min

Cheat's Sriracha sauce

4.8(24)

168 h 30 min

White Bean and Feta Dip

4.5(58)

5 min

Gochujang (Korean chilli paste) marinade

4.9(7)

10 min

Baby-friendly Smoky Mackerel Pâté

4.6(10)

15 min

Teriyaki sauce

4.8(171)

25 min

Sauerkraut

4.6(32)

168 h 35 min

Lemon Chermoula Marinade

4.0(7)

15 min

Brinjal (eggplant pickle)

4.9(67)

1 h 30 min

Curried chickpea and lentil sandwich filling

4.6(99)

40 min

 Show all
Show all