Mini Frittatas

4.0 1 rating

Prep. 10 min

Total 40 min

8 pieces

Ingredients

Parmesan cheese cut into pieces (1 in.)
2 oz
zucchini cut into pieces
8 oz
yellow onion cut into pieces
1 oz
vegetable oil
1 oz
ricotta cheese
6 oz
large eggs
3
salt
¼ - ½ tsp
fresh ground pepper
¼ tsp
water
17 ½ oz
chopped fresh parsley to garnish, to taste
salad to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 265.4 mg

Protein 8.4 g

Calories 581.9 kJ / 139.1 kcal

Fat 10.7 g

Fibre 0.4 g

Saturated Fat 4.3 g

Carbohydrates 2.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Easter Brunch 11 Recipes
United States

You might also like...

Wild Rice Salad with Miso Vinaigrette

1 h 15 min

Grape Jelly Sweet & Sour Meatballs

50 min

Chicken Meatballs with Creamy Tomato Sauce

1 h 5 min

Broccoli Salad with Red Pepper and Pine Nuts

10 min

Tuscan White Bean Stew

1 h

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 min

Buckwheat Crêpes

45 min

Almond Pulp Galette with Tomatoes

1 h 50 min

Peruvian Steak Bowl with Aji Verde

1 h

Baked Salmon Cakes with Corn Salsa

45 min

Meatballs with Romesco Sauce

1 h 40 min

Sweet Berry Board with Romanoff Sauce

20 min

Show all

Show all