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Tandoori Marinade

Tandoori Marinade
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Prep. 5 min
Total 10 min
210 gram
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Ingredients

  • cayennepeper, gemalen
    2 tl
  • pikante paprikapoeder
    1 el
  • koriander, gemalen
    2 tl
  • komijn, gemalen
    1 el
  • kurkuma, gedroogd, gemalen
    ¾ tl
  • kruidnagel, gemalen
    1 tl
  • zwarte peper, gemalen
    ¼ tl
  • garam masala (geroosterd specerijen mengsel)
    1 ½ tl
  • teentjes knoflook
    4
  • gember, vers wortel geschild, in schijfjes gesneden (2 mm)
    10 g
  • olie
    25 g
  • Griekse yoghurt
    85 g
  • citroensap, vers geperst (ongeveer 1 grote citroen)
    30 g
  • steenzout
    2 ½ tl

Difficulty

easy

Nutrition per 210 gram

Sodium 4830 mg
Protein 9.6 g
Calories 1870 kJ / 452 kcal
Fat 38 g
Fibre 6.1 g
Saturated Fat 7.9 g
Carbohydrates 14 g

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