Appareils & accessoires
Peanut and Banana Smoothie
Prép. 5min
Total 5min
2 glasses
Ingrédients
-
dry-roasted peanuts2 oz
-
old fashioned rolled oats1 oz
-
bananas (approx. 2 large)7 ½ oz
-
plain yogurt unsweetened3 oz
-
milk3 oz
-
1 - 2 tsp honeyagave syrup½ oz
-
ice cubes plus extra to serve4 ½ oz
Niveau
facile
Infos nut. par 1 glass
Protides
12.6 g
Calories
1538 kJ /
368 kcal
Lipides
15.5 g
Glucides
44.4 g
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9 Recettes
États-Unis
États-Unis
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