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Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea
4.6 50 évaluations
Prép. 15min
Total 20min
4 portions
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Ingrédients

Turmeric and ginger paste
  • fresh turmeric peeled and cut into pieces (2 cm - see Tips)
    50 g
  • fresh ginger peeled and cut into pieces (2 cm)
    50 g
  • coconut oil
    60 g
  • ground black pepper to taste
    1 - 2 tsp
  • water
    2 tbsp
Tea
  • lemon flesh only
    ½
  • piece fresh ginger peeled
    2 ½ cm
  • water
    1000 g
  • ground cinnamon
    ¼ tsp
  • pure maple syrup to taste
    1 - 2 tbsp
  • ice cubes to serve
  • fresh mint leaves to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 4.2 mg
Protides 0.1 g
Calories 166 kJ / 39.5 kcal
Lipides 0.9 g
Fibre 0.6 g
Graisses saturées 0.7 g
Glucides 7.6 g

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Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

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