Appareils & accessoires
Green garden juice
Prép. 5min
Total 5min
4 portions
Ingrédients
-
zucchini cut into pieces (approx. 2-3 cm)200 g
-
Granny Smith apple cored and cut into quarters1
-
carrot cut into pieces (approx. 2-3 cm)60 g
-
piece fresh ginger peeled2 cm
-
mixed baby leaf salad stalks removed20 g
-
spirulina (optional)1 tsp
-
lime juice30 g
-
water160 g
-
ice plus extra to serve100 - 150 g
Niveau
facile
Infos nut. par 1 portion
Sodium
13.1 mg
Protides
1.5 g
Calories
169.3 kJ /
40.3 kcal
Lipides
0.2 g
Fibre
2.8 g
Graisses saturées
0.1 g
Glucides
6.5 g
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