Steamed Chinese greens

Steamed Chinese greens

4.5 133 évaluation

Prép. 15min

Total 30min

4 portions

Ingrédients

spring onion/shallot trimmed and cut into thirds
1
fresh long red chilli trimmed and cut into halves, deseeded if preferred
1
piece fresh ginger peeled
1 cm
garlic cloves
2
extra virgin olive oil
20 g
tamari gluten free (see Tip)
2 tsp
sesame oil
2 tsp
pure maple syrup
2 tsp
ground black pepper
1 pinch
boiling water
1000 g
broccoli broken into florets
250 g
pak choy cut into quarters lengthways
150 g
sugar snap peas cut into halves
150 g
fried shallots for garnishing
fresh coriander leaves

Niveau

facile

Infos nut. par 1 portion

Protides 6.9 g

Calories 587.8 kJ / 140 kcal

Lipides 7.9 g

Fibre 6.4 g

Glucides 7.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Grilled eggplant with lime and ginger dressing

Grilled eggplant with lime and ginger dressing

30min

Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

30min

John Dory with cauliflower couscous and corn purée (Mark Southon)

John Dory with cauliflower couscous and corn purée (Mark Southon)

35min

Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

35min

Kimchi non-fried rice

Kimchi non-fried rice

1h

Grain salad lettuce cups (Dani Valent)

Grain salad lettuce cups (Dani Valent)

1h 55min

Sticky chicken

Sticky chicken

24h 35min

Tom kha prawns

Tom kha prawns

25min

Steamed greens with lemon feta

Steamed greens with lemon feta

20min

Silky sweet potato mash (Skinnymixers)

Silky sweet potato mash (Skinnymixers)

25min

Coconut poached chicken salad

Coconut poached chicken salad

45min

Chao qing cai (Chinese greens)

Chao qing cai (Chinese greens)

10min