Smoothie

Smoothie

4.8 30 évaluations

Prép. 5min

Total 5min

4 glasses

Ingrédients

mixed fresh fruits cut in pieces as needed
350 - 450 g
fruit juice (e.g. apple, orange, grape, pineapple, cranberry)
200 - 300 g
200 - 300 g water
ice cubes
50 g
lemon juice (optionnel)
20 - 30 g
sugar (optionnel)
1 tbsp

Niveau

facile

Infos nut. par 1 glass

Calories 82 kcal / 344 kJ

Protides 1 g

Lipides 0 g

Glucides 18 g

Fibre 1.9 g

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Également présenté dans

The Basic Cookbook 174 Recettes
Suisse

The Basic Cookbook 133 Recettes
International

The Basic Cookbook 133 Recettes
International

The Basic Cookbook 151 Recettes
International

The Basic Cookbook 131 Recettes
Canada

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