Fruit, Date and Nut Chop (TM5/6 Metric)

Fruit, Date and Nut Chop (TM5/6 Metric)

4.8 31 évaluation

Prép. 5min

Total 5min

2 portions

Ingrédients

desiccated coconut, unsweetened
60 g
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 160 g)
1
pitted dates dried (approx. 30 g)
4
blanched almonds whole
85 g

Niveau

facile

Infos nut. par 1 portion

Sodium 12 mg

Protides 12 g

Calories 2180 kJ / 521 kcal

Lipides 40 g

Fibre 13 g

Graisses saturées 17 g

Glucides 39 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking Experience 24 Recettes
Canada

Discover Thermomix® 25 Recettes
Canada

Scaled Recipes Your Way, Every Day 23 Recettes
Canada

Tu pourrais aussi aimer...

Roasted Red Pepper and Cashew Dip

5min

Asian-Style Rice with Eggs and Vegetables

30min

Guacamole

5min

Vegetable Stock Paste

45min

Cucumber Salad with Dill and Yogurt Dressing

10min

Southwest Quinoa

40min

Pear and Coconut Muesli

10min

Custard (TM5 Metric)

15min

Fruit, Date and Nut Chop

5min

Apple and Cranberry Farro Salad

35min

Broccoli Salad (TM5 Metric)

10min

5-Second Rainbow Salad

5min