Fruit, Date and Nut Chop (TM5/6 Metric)

Fruit, Date and Nut Chop (TM5/6 Metric)

4.8 31 évaluations

Prép. 5min

Total 5min

2 portions

Ingrédients

desiccated coconut, unsweetened
60 g
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 160 g)
1
pitted dates dried (approx. 30 g)
4
blanched almonds whole
85 g

Niveau

facile

Infos nut. par 1 portion

Sodium 12 mg

Protides 12 g

Calories 2180 kJ / 521 kcal

Lipides 40 g

Fibre 13 g

Graisses saturées 17 g

Glucides 39 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking Experience 24 Recettes
Canada

Discover Thermomix® 25 Recettes
Canada

Scaled Recipes Your Way, Every Day 23 Recettes
Canada

Tu pourrais aussi aimer...

Nachos with Black Beans and Guacamole

35min

Pimento Spread

5min

Sesame Ginger Chicken with Zoodles

40min

Slow Cooked Pulled Pork with Apple and Fennel Salad

5h

Loaded Burrito Bowl with Pork Chops

1h 10min

Vegetable Patties

1h

Turkey Lasagna Rolls with Pumpkin Sauce

1h 45min

Veggie and Fruit Muffins

30min

Black Bean Brownies

35min

Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

45min

Biltmore Lavender and Tellicherry Pepper Osso Buco

2h 45min

Fresh Herb Dip

10min