Cajun Gumbo

Cajun Gumbo

3.5 40 évaluation

Prép. 15min

Total 1h 30min

8 portions

Ingrédients

Rice

white rice
6 oz
water
32 oz
salt
1 pinch

Cajun Gumbo

garlic cloves
4
fresh parsley leaves and tender stems
1 oz
fresh thyme, leaves only
5 sprigs
green bell peppers quartered
4 ½ oz
celery in pieces
4 ½ oz
yellow onions quartered
4 ½ oz
extra virgin olive oil
1 oz
salt to taste
1 tsp
ground black pepper to taste
½ tsp
dried bay leaves
3
chicken stock
32 oz
chicken stock paste
4 tsp
vegetable oil
8 oz
all-purpose flour
6 oz
chicken thighs, boneless and skinless halved
16 oz
Andouille sausage sliced in rounds (1 in.)
8 oz
large shrimp, raw, peeled, deveined halved
16 oz
green onions sliced, to serve
3

Niveau

moyen

Infos nut. par 1 portion

Sodium 1379 mg

Protides 28 g

Calories 2833 kJ / 677 kcal

Lipides 45 g

Fibre 2 g

Graisses saturées 9 g

Glucides 39 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Facebook Live Favorites 74 Recettes
États-Unis

Ritz-Carlton, New Orleans 10 Recettes
États-Unis

Tu pourrais aussi aimer...

Biltmore Chicken Posole

1h 30min

Chimichurri Pork Filet with Warm Rice Salad

13h 20min

Fillet with Rice, Almonds and Cranberries

1h

Chimichurri Pork Tenderloin with Warm Rice Salad

13h 20min

Asian Peanut Sauce

1h 20min

Meatballs with Romesco Sauce

1h 40min

Pork with Black Bean Sauce

30min

Chicken Noodle Bowl

35min

Korean Beef Sauté

1h 25min

Shrimp Creole with Carolina Rice

50min

Lamb Meatballs with Couscous and Mint Yogurt

45min

Chicken Étouffée

1h 25min