Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

4.3 66 évaluations

Prép. 10min

Total 1h 45min

16 portions

Ingrédients

quinoa
70 g
linseeds (flaxseeds)
1 tbsp
chia seeds
1 tbsp
apple (approx. 1 small apple), core removed and cut into quarters
70 g
pitted dates
80 g
dried apricots
80 g
dried cranberries
40 g
rolled oats
90 g
Rice Bubbles®
70 g
desiccated coconut
30 g
coconut sugar
70 g
sunflower seeds
2 tbsp
avocado oil
50 g
eggs
3
honey
50 g

Niveau

facile

Infos nut. par 1 portion

Sodium 49 mg

Protides 3.8 g

Calories 756.9 kJ / 180.2 kcal

Lipides 7.2 g

Fibre 2.8 g

Graisses saturées 2 g

Glucides 24.5 g

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Également présenté dans

Lunchbox ideas 27 Recettes
Australie et Nouvelle-Zélande

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