Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

4.3 66 évaluation

Prép. 10min

Total 1h 45min

16 portions

Ingrédients

quinoa
70 g
linseeds (flaxseeds)
1 tbsp
chia seeds
1 tbsp
apple (approx. 1 small apple), core removed and cut into quarters
70 g
pitted dates
80 g
dried apricots
80 g
dried cranberries
40 g
rolled oats
90 g
Rice Bubbles®
70 g
desiccated coconut
30 g
coconut sugar
70 g
sunflower seeds
2 tbsp
avocado oil
50 g
eggs
3
honey
50 g

Niveau

facile

Infos nut. par 1 portion

Sodium 49 mg

Protides 3.8 g

Calories 756.9 kJ / 180.2 kcal

Lipides 7.2 g

Fibre 2.8 g

Graisses saturées 2 g

Glucides 24.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Lunchbox ideas 27 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Breakfast bars

Breakfast bars

1h 10min

Carrot cake bliss balls

Carrot cake bliss balls

40min

Breakfast bars

Breakfast bars

40min

Chocolate sweet potato slice

Chocolate sweet potato slice

1h 15min

Berry coconut cashew bars

Berry coconut cashew bars

2h 40min

Apricot macadamia biscuits

Apricot macadamia biscuits

40min

Zucchini banana loaf

Zucchini banana loaf

1h 45min

Chocolate energy bars

Chocolate energy bars

1h

Apple cinnamon muffins

Apple cinnamon muffins

40min

Almond and date bars

Almond and date bars

2h 15min

Blueberry crumble slice

Blueberry crumble slice

1h 15min

Basic berry muffins

Basic berry muffins

40min