Lentil moussaka

Lentil moussaka

4.7 363 évaluations

Prép. 25min

Total 3h 30min

6 portions

Ingrédients

butter plus extra for greasing
40 g
dried red lentils
200 g
water for soaking
Parmesan cheese cut into cubes (3 cm)
120 g
olive oil
50 g
brown onion (approx. 150 g), cut into quarters
1
garlic cloves
3
red capsicum deseeded and cut into pieces
1
canned whole tomatoes (including liquid)
400 g
red wine
120 g
fresh oregano leaves only
1 sprig
ground ginger
1 tsp
sea salt
2 tsp
ground black pepper
½ tsp
eggplant (approx. 550 g), cut into slices (1 cm)
1
full cream milk
500 g
spelt flour
40 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1099.1 mg

Protides 22.6 g

Calories 1997.7 kJ / 475.7 kcal

Lipides 23.8 g

Fibre 8.1 g

Graisses saturées 10.5 g

Glucides 35 g

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Également présenté dans

Tray bakes in cast iron 20 Recettes
Australie et Nouvelle-Zélande

Wholefood Cooking 10 Recettes
Australie et Nouvelle-Zélande

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