Appareils & accessoires
Leftover Vegetable Houmous
Prép. 5min
Total 10min
6 portions
Ingrédients
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
282 mg
Protides
7 g
Calories
944 kJ /
226 kcal
Lipides
14 g
Fibre
5.8 g
Graisses saturées
1.8 g
Glucides
20 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Roasted Garlic Dip
1h 15min
Mushroom Pâté
1h 30min
Parsnip Soup with Caramelised Onions
55min
Duck Breast with Parsnip Purée and Red Wine Reduction
50min
Jack-O-Lantern Stuffed Peppers
1h 30min
Slow-cooked Veal Stew
2h 10min
Baby-friendly Roasted Red Pepper Houmous
50min
Courgette, Corn and Ricotta Pancakes
1h 5min
Horseradish and Chickpea Dip
10min
Baby-friendly Aubergine and Tahini Dip
55min
Houmous and Grilled Vegetable Wraps
30min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min