Recherche
Leftover Vegetable Houmous

Leftover Vegetable Houmous
4.7 21 évaluations
Prép. 5min
Total 10min
6 portions
Créer un compte gratuitement

Ingrédients

  • cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)
    250 - 300 g
  • tinned chickpeas drained (1 x 400 g tin), reserving liquid
    240 g
  • tahini to taste (see tip)
    50 - 75 g
  • extra virgin olive oil plus extra for drizzling
    30 g
  • freshly squeezed lemon juice
    20 g
  • garlic clove to taste
    ½ - 1
  • ground cumin to taste
    ½ - 1 tsp
  • fine sea salt to taste
    ½ - 1 tsp
  • fresh parsley finely chopped, for serving

Niveau

facile

Infos nut. par 1 portion

Sodium 282 mg
Protides 7 g
Calories 944 kJ / 226 kcal
Lipides 14 g
Fibre 5.8 g
Graisses saturées 1.8 g
Glucides 20 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Go Green, Feel Good 71 Recettes
Royaume-Uni et Irlande
Your First Month Mixing 55 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

3.6(27)

25min

Mushroom Pâté

Mushroom Pâté

4.7(67)

1h 30min

Baked Banana with Tapioca and Coconut Milk Sauce

Baked Banana with Tapioca and Coconut Milk Sauce

4.4(7)

1h

Slow-cooked Aubergine and Split Pea Curry

Slow-cooked Aubergine and Split Pea Curry

3.1(9)

14h 45min

Vegan Butter

Vegan Butter

4.1(21)

2h

Carrot and Chickpea Spread

Carrot and Chickpea Spread

4.7(87)

15min

Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

4.6(22)

50min

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4.1(21)

1h

Coconut-Lime Rice Pudding With Caramelised Pineapple

Coconut-Lime Rice Pudding With Caramelised Pineapple

4.4(27)

45min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7(197)

20min

Classic Banana Bread

Classic Banana Bread

4.6(512)

1h 25min

Best Basic Houmous

Best Basic Houmous

4.1(232)

5min