Appareils & accessoires
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Prép. 10min
Total 40min
4 portions
Ingrédients
-
fresh dill , leaves only5 g
-
leeks , white part only, cut in pieces230 g
-
olive oil45 g
-
freshly squeezed lemon juice15 g
-
salt , plus extra for seasoning1 ¼ tsp
-
ground black pepper , plus 2-3 pinches, plus extra for seasoning½ tsp
-
onions , quartered120 g
-
celery stalks , cut in pieces120 g
-
garlic cloves2
-
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)4
-
water1000 g
-
courgettes , cubed (2-3 cm)300 g
-
1 ½ tsp vegetable stock pastevegetable stock cube (for 0.5 l) , crumbled, or to taste1 ½ - 2
-
ground turmeric1 tsp
-
orzo50 g
-
potatoes , peeled, cut in pieces (2 cm)400 g
-
lemon zest , preferably organic5 g
-
unsalted butter , cut in pieces60 g
-
white wine40 g
-
whipping cream50 g
-
plain flour1 Tbsp
Niveau
facile
Infos nut. par 1 portion
Calories
3233.2 kJ /
772.8 kcal
Protides
37.5 g
Glucides
44.8 g
Lipides
49 g
Graisses saturées
17 g
Fibre
5.8 g
Sodium
873.8 mg
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Back to Basics
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Steamed Scallion Rolls
3h
Poached Cod with Beurre Blanc and Tenderstem Broccoli
1h 20min
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
1h 15min
Salt Cod Fritters
45min
Clams with Garlic Sauce
2h 40min
Steamed Sea Bass with Lime Sauce
35min
Creamy Truffled Mushroom Tagliatelle - Tagliatelle con crema di funghi tartufata
55min
Cod with Citrus Butter
50min
Spicy Chicken Curry with Rum and Basmati Rice
45min
Spicy Seafood Soup (Tom Yum)
30min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min