Appareils & accessoires
Matcha Blueberry Morning Smoothie
Prép. 5min
Total 10min
4 glasses
Ingrédients
-
frozen mixed berriesfrozen blueberries300 g
-
honey40 g
-
milkdairy-free milk of choice500 g
-
banana1
-
matcha green tea powder½ tsp
-
ground cinnamon¼ tsp
-
ground ginger¼ tsp
-
chia seeds1 Tbsp
-
fine sea salt1 pinch
Niveau
facile
Infos nut. par 1 glass
Sodium
42.7 mg
Protides
2.9 g
Calories
709.3 kJ /
169.5 kcal
Lipides
2.5 g
Fibre
4.9 g
Graisses saturées
0.4 g
Glucides
36.5 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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