Green Smoothie Bowls (Matthew Kenney) Metric

Green Smoothie Bowls (Matthew Kenney) Metric

3.0 1 évaluation

Prép. 10min

Total 15min

3 portions

Ingrédients

coconut water
225 g
salt
1 pinch
lime juice, freshly squeezed
1 tbsp
fresh ginger, grated
1 tbsp
spirulina powder
½ tsp
fresh spinach leaves
30 g
baby kale
45 g
bananas (approx. 3 med.), cut into pieces and frozen (see Tip)
385 g
frozen mango chunks
85 g
ice cubes
3
blueberries to garnish
strawberries sliced, to garnish
kiwi sliced, to garnish
hemp seeds to sprinkle, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 147.3 mg

Protides 3.4 g

Calories 660 kJ / 157.8 kcal

Lipides 0.8 g

Fibre 5.2 g

Graisses saturées 0.3 g

Glucides 38.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Elevated Plant-Based Cuisine by Matthew Kenney 15 Recettes
Canada

Tu pourrais aussi aimer...

Breakfast Smoothie

5min

Pumpkin Spice Sugar Cookies

55min

Plant-Based Alfredo Sauce (Matthew Kenney)

1h 30min

Antonio Bachour: Pancakes with Mascarpone Cream and Berries

45min

Boules d'amour (Coconut Snowballs)

1h

Mixed Paella

40min

Sautéing 14 oz Julienned Carrots

20min

Sautéing 14 oz Carrots

20min

Strawberry Tiramisu

5h 20min

Golden Lassi Smoothie (Matthew Kenney) Metric

10min

Shrimp and Potato Boil

40min

Rainbow Yogurt Parfait

20min