Appareils & accessoires
Baked Banana with Tapioca and Coconut Milk Sauce
Prép. 20min
Total 1h
6 portions
Ingrédients
-
tapioca pearls20 g
-
water300 g
-
peanuts, roasted, salted50 g
-
toasted sesame seeds20 g
-
coconut oil for greasing
-
bananas halved lengthways800 g
-
lime freshly squeezed juice only1
-
brown sugar to taste3 - 4 pinches
-
maple syrup150 g
-
fresh root ginger peeled, cut in round slices (approx. 2 mm)5 g
-
ground cinnamon½ tsp
-
coconut milk300 g
-
sugar40 g
-
cornflour5 g
-
fine sea salt½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
209 mg
Protides
5.6 g
Calories
1649.5 kJ /
394.2 kcal
Lipides
13.2 g
Fibre
5.1 g
Graisses saturées
7.9 g
Glucides
63.7 g
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76 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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