Appareils & accessoires
Maple Oatmeal with Apples and Blueberries
Prép. 5min
Total 20min
4 portions
Ingrédients
-
whole raw almonds2 oz
-
red apple e.g. Pink Lady, Jonagold, Fuji or Honeycrisp, cored and quartered, plus extra, sliced, to serve10 ½ oz
-
old fashioned rolled oats5 ½ oz
-
whole milk (see Variation)21 oz
-
pure maple syrup to taste, plus extra to serve1 ½ - 3 oz
-
ground cinnamon1 pinch
-
salt1 pinch
-
fresh blueberries to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
104.4 mg
Protides
14.6 g
Calories
1693.5 kJ /
404.8 kcal
Lipides
14.9 g
Fibre
7.7 g
Graisses saturées
3.8 g
Glucides
57 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Gluten Free Banana Oat Waffles
35 Min
Protein Boosted Pancakes
40 Min
Steel Cut Oats
35 Min
Purple Power Smoothie
5 Min
Protein Boosted Waffles
25 Min
Avocado Tuna Salad
5 Min
Maple Oatmeal with Apples and Blueberries
20 Min
Golden Oatmeal
10 Min
Overnight Oats with Matcha Yogurt
8 Std.
Boosted Breakfast Muffins
1 Std.
Protein Boosted Oatmeal
15 Min
Oatmeal
15 Min