Appareils & accessoires
Asian Rice and Vegetable Sauté (TM7)
Prép. 15min
Total 45min
3 portions
Ingrédients
-
3 oz smoked ham steak, cubed (see Tip)Canadian bacon3 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges2 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar (optionnel)1 tsp
-
large eggs3
-
1 stock cube, crumbledhomemade vegetable stock base (see Tip)1 heaping tsp
-
4 oz long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (optionnel) to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
614.8 mg
Protides
14.7 g
Calories
1463.4 kJ /
349.8 kcal
Lipides
14.8 g
Fibre
2.7 g
Graisses saturées
3.2 g
Glucides
39.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Welcome Service - Experience TM7™
37 Recettes
États-Unis
États-Unis
Tu pourrais aussi aimer...
Cauliflower with Pea Purée
40min
Carrot Top Pesto
5min
Maple Sweet Potato Soup with Parmesan Croutons
45min
Crispy Saffron Chicken and Rice
2h 5min
Squid Ink Pasta Bolognese (Gut Health)
45min
Eggplant Stacks
1h 35min
Persian Chicken and Rice
1h 35min
Chicken Shawarma Bowl
1h
Risotto with Broccolini
35min
Roasted Meatballs and Spicy Potatoes
1h
Spring Garden Minestrone Soup
50min
Boosted Breakfast Muffins
1h