Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

4.3 11 évaluations

Prép. 15min

Total 45min

9 portions

Ingrédients

non-stick spray oil
mozzarella for pizza (low-moisture mozzarella) cut into pieces
85 g
red bell peppers cut in half, stems and seeds removed
115 g
red onion cut into pieces
60 g
vegetable oil
15 g
bacon, sliced diced
115 g
large eggs
7
Dijon mustard
1 tsp
salt to taste
½ tsp
black pepper, ground to taste
¼ tsp
water
570 g
fresh mixed herbs chopped, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 358.9 mg

Protides 10.4 g

Calories 767 kJ / 183.3 kcal

Lipides 14.5 g

Fibre 0.4 g

Graisses saturées 5.2 g

Glucides 2.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Steam it Up in a Cup 8 Recettes
Canada

Tu pourrais aussi aimer...

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30min

Carrot Walnut Bundt Cake

Carrot Walnut Bundt Cake

1h 20min

Sautéing Onions and Garlic

Sautéing Onions and Garlic

Nessuna valutazione

Spicy Zucchini Noodles

Spicy Zucchini Noodles

10min

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Nessuna valutazione

Stir fried broccoli and carrots

Stir fried broccoli and carrots

12min

Banana, Chocolate Chip And Cashew Nut Ice Cream

Banana, Chocolate Chip And Cashew Nut Ice Cream

5min

Warming turmeric and ginger drink

Warming turmeric and ginger drink

10min

Vanilla Bean Syrup

Vanilla Bean Syrup

30min

Indonesian Vegetable Spring Roll

Indonesian Vegetable Spring Roll

40min

Potato pancakes

Potato pancakes

45min

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20min