Basic Soup Purée

Pas d’évaluation

Prép. 15min

Total 45min

6 portion

Ingrédients

olive oil
15 - 30 g
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
170 - 200 g
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 750 g
water
750 - 800 g
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
salt to taste
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 717.9 mg

Protides 4 g

Calories 449.7 kJ / 107.5 kcal

Lipides 4.2 g

Fibre 4.6 g

Graisses saturées 0.7 g

Glucides 14.1 g

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Également présenté dans

Cozy Soups 10 Recettes
Canada

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