Appareils & accessoires
Sambar
Prép. 10min
Total 1h 30min
6 portions
Ingrédients
-
toor dal, split pigeon peas dried8 oz
-
water to soak
Sambar Powder
-
coriander seeds½ oz
-
toor dal, split pigeon peas dried½ oz
-
fenugreek seeds¼ tsp
-
black peppercorns½ tsp
-
dried Kashmiri chilies destemmed, deseeded4
-
curry leaves dried, to taste5 - 7
-
coconut flakes1 oz
Sambar
-
water divided38 oz
-
carrot cut into pieces (1 in.)3 oz
-
yellow onion diced (1 in.)4 oz
-
ripe tomatoes quartered4 oz
-
tamarind paste1 oz
-
turmeric powder½ tsp
-
jaggery sugar cut into pieces½ oz
-
fresh bird's eye chilies destemmed, deseeded2
-
curry leaves divided6 - 10
-
frozen green beans cut into pieces (1 in.)2 oz
-
4 oz frozen okra, cut into piecesfrozen drumstick pods4 oz
-
mustard seeds1 tsp
-
dried red chili destemmed, deseeded1
-
cilantro to garnish
-
cooked rice to serve (see Tip)
Niveau
facile
Infos nut. par 1 portions
Sodium
53.3 mg
Protides
2.9 g
Calories
830.3 kJ /
198.4 kcal
Lipides
11.1 g
Fibre
7.3 g
Graisses saturées
6.8 g
Glucides
22.9 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Naan Stop Comfort - Flavors of India
12 Recettes
États-Unis
États-Unis
Tu pourrais aussi aimer...
Dosa (Indian Rice and Lentil Crepes)
16ωρ.
Broccoli Stem Soup with Crispy Potato Skins
45 λεπτ.
Lentil Moussaka
2ωρ. 20 λεπτ.
Cheese Omelet with Spinach
25 λεπτ.
Black Bean Walnut Patties
35 λεπτ.
Kale Caesar Salad with Parmesan Bread Crumbs
25 λεπτ.
Cauliflower Rice Pilaf with Yams
40 λεπτ.
Lemony Broccoli and Chickpea Pitas
45 λεπτ.
Illinois Pierogi
2ωρ. 30 λεπτ.
Stuffed Peppers with Herbed Quinoa
50 λεπτ.
Spicy Sweet Potato and Kale Soup
40 λεπτ.
Tomato Soup with Burrata
35 λεπτ.