Rainbow Flat Bread

Rainbow Flat Bread

3.5 2 évaluations

Prép. 20min

Total 50min

12 portions

Ingrédients

plain flour
600 g
water
410 g
olive oil plus 2 tbsp for oiling
55 g
dried instant yeast
8 g
25 g fresh yeast, crumbled
caster sugar
1 pinch
fine sea salt
2 tsp
Parmesan cheese cut in pieces (2 cm)
40 g
garlic cloves to taste
1 - 2
tinned chickpeas drained (approx. 1 tin)
240 g
lemon juice
15 g
toasted sesame seeds
20 g
extra virgin olive oil
40 g
ground smoked paprika
½ tsp
broccoli cut in small florets
100 g
carrot cut in discs (2 mm)
60 g
red pepper sliced in strips (5 mm x 4 cm)
60 g
tinned sweetcorn drained
60 g
cherry tomatoes yellow, sliced
100 g
aubergine cut in crescents (2 mm)
50 g
courgette cut in crescents (2 mm)
50 g
red onion sliced
60 g
ground black pepper
3 - 4 pinches

Niveau

facile

Infos nut. par 12 portions

Sodium 5852.6 mg

Protides 108.7 g

Calories 15850.8 kJ / 3788.4 kcal

Lipides 121.1 g

Fibre 47.5 g

Graisses saturées 22.6 g

Glucides 566.9 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Eat The Rainbow 9 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Peanut Butter Cookies

45min

Yoghurt Cake

1h

Vegetable Consommé with Gnocchi

30min

Lemonade

5min

Tomato and Bacon Spaghetti

35min

Sweet Potato Cheesecake Bars

2h

Triple Chocolate Muffins

50min

Apple and Pear Drink (Kompot jabłkowo-gruszkowy)

1h 15min

Carrot Oat Energy Balls

50min

Pumpkin Pizza

2h

Rosemary and Sea Salt Bread

1h 55min

Digger Construction Cake

3h