Couscous with Lamb and Vegetables

Pas d’évaluation

Prép. 10min

Total 50min

4 portion

Ingrédients

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Niveau

facile

Infos nut. par 1 portion

Sodium 2024.6 mg

Protides 37.2 g

Calories 3998.9 kJ / 955.8 kcal

Lipides 44.1 g

Fibre 12 g

Graisses saturées 14 g

Glucides 103.4 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Our Kitchens Are A Window To The World 34 Recettes
International

Tu pourrais aussi aimer...

Corned beef with mustard sauce

1h 30min

Sirloin Steak with New Potatoes and Chimichurri

40min

Boeuf Bourguignon

11h 25min

Short rib "bourguignon" with spinach polenta

4h

Rachel Shanks's Roast beef with Yorkshires and gravy

3h 15min

Mexican chicken stew

40min

Chinese-style beef stew

3h 30min

Lemon roast chicken

1h 35min

Beef rendang

6h 20min

Mexican chicken soup

30min

Pulled pork with apple and fennel salad

2h 45min

Chinese five spice beef cheeks (Skinnymixers)

4h 25min

Tout montrer

Tout montrer