Stir-fry Kailan with Beef and Ginger

Pas d’évaluation

Prép. 5min

Total 25min

2 portions

Ingrédients

beef sliced, patted dry with paper towels
250 g
fresh ginger peeled, sliced
45 g
light soy sauce
1 tbsp
cooking oil
30 g
cornflour (starch)
1 tbsp
water
2 tbsp
garlic cloves peeled, sliced
2
Chinese broccoli (kailan), cut in pieces
200 g
oyster sauce
1 tbsp
dark soy sauce
1 tsp
sesame oil
1 tsp
chicken stock powder
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 795.6 mg

Protides 31.5 g

Calories 1436.3 kJ / 343.3 kcal

Lipides 19.1 g

Fibre 3.4 g

Graisses saturées 4.3 g

Glucides 15 g

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Également présenté dans

Simply Nourishing 18 Recettes
International

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