Snakehead Soup (Sup Ikan Haruan)

Pas d’évaluation

Prép. 5min

Total 35min

4 portions

Ingrédients

snakehead (ikan haruan) cut in 2 cm thickness (see tips)
400 g
cooking oil
35 g
garlic cloves peeled
3
shallots peeled
60 g
fresh ginger peeled, sliced
10 g
tomatoes (approx. 2 piece), cut in halves
200 g
water
1000 g
fresh lemongrass white part only, bruised
1 stalk
carrot cut in large chunks
70 g
soft tofu cut in cubes
200 g
coriander leaves
10 g
garlic oil
1 tsp
ground black pepper
½ tsp
salt adjust to taste
2 tsp
coriander leaves chopped
10 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1252.4 mg

Protides 25.7 g

Calories 1033.7 kJ / 247.1 kcal

Lipides 12.8 g

Fibre 2.4 g

Graisses saturées 2.3 g

Glucides 10.3 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simply Nourishing 18 Recettes
International

Tu pourrais aussi aimer...

Plank Grilled Pesto Salmon with Mushroom Orzotto

1h 50min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1h 20min

Keralan Fish Curry

30min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min

Shrimp Tacos with Denver Salsa

25min

Jalapeño Lobster Mac "n" Cheese

1h 5min

Tuna Avocado Bowl

50min

Fish Tacos

45min

Orange Salmon with Broccoli Couscous

25min

Clams in White Wine with Cilantro

25min

Pesto-topped salmon with quinoa and steamed veg

30min

Guinness® Bread

1h 45min

Tout montrer

Tout montrer