Cerca
Pea and Courgette Tarts
TM6 TM5 TM31

Pea and Courgette Tarts
4.5 (41 valutazioni )
Registrati gratis

Ingredienti

  • 10 g white sandwich bread, sliced, toasted
  • 25 g Parmesan cheese, cut in pieces (2 cm)
  • 30 g olive oil, plus extra for greasing
  • 60 g onions, quartered
  • 10 sprigs fresh parsley, leaves only
  • 2 sprigs fresh mint, leaves only
  • 1 garlic clove
  • 175 g frozen green peas, defrosted
  • 1 tsp fine sea salt
  • 1 pinch ground black pepper
  • 150 g courgettes, diced (1 cm)
  • 30 g double cream
  • 2 medium eggs
  • 1 pinch ground cayenne pepper
Valori nutritivi
per 1 portion
Calorie
1812 kJ / 433 kcal
Proteine
18.8 g
Carboidrati
15.6 g
Grassi
32.9 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Butterbean and Feta Burgers

Butterbean and Feta Burgers

(115)

1 Std. 30 Min

Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

(128)

1h 40min

Stuffed Courgettes - Zucchine farcite

Stuffed Courgettes - Zucchine farcite

(32)

1 Std.

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

(19)

1 Std. 30 Min

Lentil Moussaka

Lentil Moussaka

(256)

3 Std. 30 Min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

(73)

1 Std. 10 Min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

(44)

45min

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

(160)

1 Std.

Polenta with Ratatouille

Polenta with Ratatouille

(60)

1 Std. 20 Min

Carrot, Pumpkin and Chard Pie

Carrot, Pumpkin and Chard Pie

(17)

1 Std. 20 Min

Ricotta, Mint and Courgette Lasagne

Ricotta, Mint and Courgette Lasagne

(21)

2h

Goat's Cheese Pie

Goat's Cheese Pie

(27)

1 Std. 10 Min