Apple Spiced Houmous

Apple Spiced Houmous

3.3 11 valutazioni

Prep. 5min

Totale 10min

4 portions

Ingredienti

tinned chickpeas rinsed, drained (2 x 400 g tins)
480 g
crunchy peanut butter
50 g
lemon juice
50 g
apple peeled, cored and quartered, plus extra diced for garnishing
1
maple syrup
1 Tbsp
ground cinnamon
1 tsp
ground nutmeg
¼ tsp
ground cayenne pepper or to taste
⅛ tsp
fine sea salt
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 12 g

Calorie 1077 kJ / 257 kcal

Grassi 10 g

Carboidrati 25 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

store cupboard wonders 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Broccoli and Stilton Soup

Broccoli and Stilton Soup

30min

Carrot and Ginger Soup

Carrot and Ginger Soup

5min

Irish Stout and Walnut Bread

Irish Stout and Walnut Bread

2h 50min

Roast Carrot Butter

Roast Carrot Butter

1h

Red Onion and Garlic Soda Bread

Red Onion and Garlic Soda Bread

2h 15min

Mango Chutney

Mango Chutney

1h 20min

Orange and Coconut Squares

Orange and Coconut Squares

35min

Bloody Mary Soup

Bloody Mary Soup

25min

Stilton and Walnut Pâté

Stilton and Walnut Pâté

5min

Broccoli and Oat Crumble with Vegan Cheese

Broccoli and Oat Crumble with Vegan Cheese

1h

Curried Parsnip and Apple Soup

Curried Parsnip and Apple Soup

30min

Red Pepper and Tomato Soup (TM5)

Red Pepper and Tomato Soup (TM5)

30min