Crumbed fish nuggets

Crumbed fish nuggets

3.0 18 valutazione

Prep. 30min

Totale 1h 40min

30 portions

Ingredienti

Parmesan cheese crust removed and cut into pieces (3 cm)
60 g
water
500 g
boneless white fish fillets (firm, skinless)
350 - 450 g
full cream milk
500 g
salt
½ tsp
ground nutmeg
1 pinch
salted butter
20 g
fine semolina
250 g
egg yolk
1
panko breadcrumbs
80 g
oil for frying
tomato sauce (optional)

Difficoltà

facile

Valori nutritivi per 1 portions

Sodio 93.8 mg

Proteine 5.5 g

Calorie 418.8 kJ / 99.7 kcal

Grassi 4.7 g

Fibre 0.4 g

Grassi saturi 1.7 g

Carboidrati 8.6 g

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Presente anche in

Hip Hip... Hooray! 85 ricette
Australia e Nuova Zelanda

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