Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

4.6 119 valutazione

Prep. 15min

Totale 1h 15min

14 portions

Ingredienti

sweet potatoes peeled, cut in pieces
1000 g
fresh thyme to taste
2 - 4 sprigs
olive oil plus 2 Tbsp
100 g
balsamic vinegar
50 g
wholegrain mustard
1 Tbsp
garlic cloves
2 - 3
fine sea salt or to taste
1 ½ tsp
ground black pepper or to taste
¾ tsp
water
800 g
pearled spelt rinsed
250 g
tenderstem broccoli cut in pieces (4 cm)
350 g
red onions thinly sliced
100 g
black olives
100 g
pumpkin seeds
4 Tbsp
fresh parsley leaves roughly chopped, for serving
15 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 5.8 g

Calorie 1044 kJ / 250 kcal

Grassi 11.2 g

Carboidrati 28.5 g

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Presente anche in

SUMMER BUFFET 10 ricette
Regno Unito e Irlanda

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