Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

3.7 52 valutazione

Prep. 25min

Totale 40min

4 portions

Ingredienti

large eggs
4
fine sea salt divided, to taste
½ tsp
ground black pepper divided, to taste
½ tsp
cauliflower florets (approx.1½ in.)
24 - 27 oz
sesame oil
½ oz
tamari sauce
1 oz
1 oz soy sauce
garlic clove
1
yellow onion cut into pieces
4 oz
carrot cut into pieces
4 oz
red bell pepper cut into pieces (1 in.)
4 oz
water
17 ½ oz
frozen sweet corn
6 oz
frozen green peas
6 oz
broccoli florets
6 oz
green onions trimmed, cut on the bias (¼ in.)
2 - 4

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 17 g

Calorie 1163 kJ / 278 kcal

Grassi 10 g

Fibre 10 g

Carboidrati 35 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Everyday Cookbook 68 ricette
Stati Uniti

Potrebbe anche interessarti...

Kabocha Focaccia

Kabocha Focaccia

55min

Purple Cauliflower Soup

Purple Cauliflower Soup

25min

Curried Cauliflower and Chickpea Salad

Curried Cauliflower and Chickpea Salad

40min

Yellow Chicken Adobo

Yellow Chicken Adobo

50min

Beef Tostadas

Beef Tostadas

1h 10min

Chicken and Quinoa with Peach Salsa

Chicken and Quinoa with Peach Salsa

40min

Mushroom and Beef Burger

Mushroom and Beef Burger

1h

Mediterranean Chicken with Olives

Mediterranean Chicken with Olives

35min

Cauliflower Rice Pilaf with Yams

Cauliflower Rice Pilaf with Yams

40min

Pork with Black Bean Sauce

Pork with Black Bean Sauce

30min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40min

Lemon Garlic Broccoli

Lemon Garlic Broccoli

20min